榴莲 ~ 榴莲 ~榴莲

三个小时前，弟买了这几粒很好的苦味榴莲。吃到涨肚子。

清清淡淡

今晚想吃的清淡点。煮了菜豆猪肉粥，另外在加入芹菜。味道还不错。很青很健康的样子。哈哈！
另加，丝瓜炒蛋。很甜很好吃。

早餐 - 茄汁意大利面

第一次在早上煮意大利面来吃。份量刚刚好。吃的很满足。
这丰富的早餐，让我省下午餐。好丫。。

The Garden Cafe @ The Curve

Was in The Curve last night with 2 friends. There are so many food outlet in The Curve, probably too many choice, it was so difficult to decide what to go for!
After discussed and viewed on the menu, we decided to dined in this nice ambience and cosy place opposite Italiannies.

It’s hard to miss – the decorations at Garden Café @ The Curve.

The ambience is set to the likes of an English garden. The design concept is interesting enough to make one do a double take. There are lots of flowers, green hedges, refreshingly white-coloured furniture

The Menu. Despite of what the cafe had going decoratively, the café’s food is average at best.

decor on the table, u can buy the flower pot if u wan too.. ^^

Lemon Lavendar Soda.. taste good wohh.. Joey said.

Me & Sunny shared this Lavender Tea in Pot.. They are using a good quality lavendar, even after 4 times 'tambah' air.. the lavendar taste still there..

Black Pepper Grill Chicken.. Not too hot or salty.. in fact, just ngam for my taste.. Joey said abit tasteless.. not marinated long enuff, but to me.. its just nice, at least the meat is juicy.

Sunny had this Mee MaMak.. not bad.. abit salty for me..

ehh.. don know whats d name of this course.. but all vege only lohh.. ada sikit macam indian curry vege rice.. :-p

A glass of water (with a thin slice of lemon swimming in it) costs RM1.00. So, you’ve been told – no free water here.

The café is pork-free and the address is G41, The Curve, Mutiara Damansara. Their other outlet is located at Lot Lot 308C LG Oval, 1 Utama.

今天的晚餐, 失败！

今天的晚餐。尽量practice低油，低盐。多青菜。
可是，那道蚝油水煮香港菜心，还是把酱油放重了。damn!!
小银鱼香肠炒饭。也因为忘了小银鱼其实还蛮咸的。haizz...
那锅ABC+咸菜汤，没放肉，只放银鱼汤做汤底。所以整锅汤是无油的。可是因为咸菜浸不够久，那咸味还很浓。搞到整锅汤还蛮咸的。还好，可以喝到点银鱼和红罗卜的些许甜味，还有番茄的酸味。
overall, 今天的晚餐，达不到我要得。失败！haizzz...
最后，还好有山竹让我把舌头上的咸味给中和了。山竹啊。。你还蛮酸的。。 @.@
怎么最近老是喜欢煮酸的东西？。hmmm..

Homemade Sardine Sandwich - 自做沙丁鱼三文治

第一次尝试。只能说，很合我的口味。而且还会陆续再现。嘿嘿。。

很爱那面包加蛋皮再夹上沙丁鱼的好味。

不喜欢那种把罐头开了就吃的感觉。还是把它炒过或煮过，会较卫生。

看到卖菜aunty卖的西瓜又大又红，还是无子的。就买了四份一，蛮甜的。可是贵咯。。

做法：把一粒洋葱切丁，开中火把洋葱丁炒软。把小罐的沙丁鱼倒入 （我一个人吗。。），用勺子把鱼肉稍微弄碎。如果喜欢较多番茄味，可以另加入番茄丁或番茄酱。加少许水，盐和糖。把它煮至浓稠就可。

我因为懒得关系，就把面包放在无油的flying pan里，烘了一下。再配我煮过的沙丁鱼酱。太美妙了。。嘿嘿。。那份蛋皮也是无油无酱油煎出来得。很香。最重要，我得开始pratice低盐，低卡了。。

有鱼有肉！哈！

想喝东炎汤，又想吃蒸鱼。索性就二合一。东炎汤蒸鱼！哈！

想不到效果还蛮不错的。就是嫌淡了点。

这道姜葱猪肉烧得还真的棒！哈！^^

它叫什么？

有人知道这鱼叫什么名吗？

菜车aunty说是白绸鱼喔。。

她说肉质很好，我就买来，用最保险的做法，蚝油蒜香油煎鱼。

哈哈！挺好听得。

得且，肉质还不错。就是有些小鱼骨要留意。我想买比较大只会好点。

Chicken Tomato Penne

第一次用鸡肉丁来做这酱汁，感觉有点淡。还是喜欢有牛肉的味道。

Penny煮不够久，硬了点。不是很喜欢。